Re-Learning How to Eat
Surviving Trauma without "Using" Harmful Food
It’s easy to overeat and numb out with food to survive trauma. Let’s stop compounding our emotional pain and re-learn how to eat for health, joy and emotional peace. Victory is possible with the Lord by our side.
Join me with the delightful, amazing trauma coach Danielle Bernock as we explore surviving trauma AND eating for a healthier, happier YOU!
Click the links below to listen in and share your comments.
YouTube
Spotify
May the Lord richly bless you on your journey to healing and food freedom!!
XO Julia