Julia’s Substack

Julia’s Substack

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Julia’s Substack
Julia’s Substack
Isolated by Food Failure?

Isolated by Food Failure?

Grow Friendships (and Victories!) Through Shared Struggle Instead

Julia Fikse, NBC-HWC, FMCHC's avatar
Julia Fikse, NBC-HWC, FMCHC
Mar 25, 2025
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Julia’s Substack
Julia’s Substack
Isolated by Food Failure?
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Feeling like “a food failure” can lead us to isolate, but it can also be be a point of connection when we realize it’s a shared struggle. Inviting others into our food pains and pursuit of healing can transform our secret shame into community courage- and opens us up to progress that may never have been possible alone.

Leave isolation and shame behind. …

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