Why subscribe?

Subscribe to get full access to the newsletter and website. Never miss an update.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the Dear Food Community

Be part of a community of people who share the journey to food freedom.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

User's avatar

Subscribe to Julia’s Substack

Join Julia as she explores the complex relationship between food, emotions, and Biblical truth. If you struggle with overeating, weight gain, or food addiction, this newsletter will help and encourage you. Subscribe for free today.

People

I love helping people overcome overeating, food addiction and emotional eating using clinically proven tools for success + Biblical truth.