Archive - Julia’s Substack

June 2025

✨ Don't Miss This

Exciting Updates! 🪴 We're growing!

Jun 28 •

Julia Fikse, NBC-HWC, FMCHC

Deepen Your Faith

as You Transform Your Eating Habits

Jun 24 •

Julia Fikse, NBC-HWC, FMCHC

Why Measuring Your Food Matters

and How to Do it Before Dinner Gets Cold

Jun 17 •

Julia Fikse, NBC-HWC, FMCHC

End Food-Related Shame

and Experience Peace!

Jun 10 •

Julia Fikse, NBC-HWC, FMCHC

Diets Fail. You Don’t Have To.

Break free from the cycle and find lasting food freedom.

Jun 3 •

Julia Fikse, NBC-HWC, FMCHC

May 2025

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts